Life Is Mental: Think Thin To Live Thin - Kelly Stallings Ms Lpc

Why can some people seem to eat whatever they choose and not gain weight?
Are you tired of dieting only to regain the weight after ending the diet?
Do you hate exercise so much that you do not exercise at all?

It is time to lose weight for life. Learn to Think Thin to Live Thin! This book will change the way you think about eating and exercise. Thinking Thin is no mystery, it has simply been ignored in the presence of the food pyramid and popular exercise recommendations. Weight loss can be easy if you want it to be.

In her new book, Life is Mental: Think Thin to Live Thin, Kelly Stallings teaches the easy to adopt cognitive strategies to Think yourself Thin. Since 1994, Kelly has taught these same techniques to clients served in her private psychotherapy practice. Now you can learn these easy to use techniques to Think Thin to Live Thin!

Whether you are losing weight for the first time or the thirtieth time, this training is for you.

Whether you are losing weight naturally or as a result of weight loss surgery, you will benefit from this training. Weight loss surgery alone will not solve the problem. You need to change your thinking and habits to have the body you dream of...and this training will do just that!

Kelly s book will teach you to...
Eat what you choose and lose weight
Eat consciously
Identify and change ineffective thinking
Feel good about your body
Increase the exercise you are already doing everyday

If you are ready to Lose Weight for Life, read this book now to start Thinking Thin to Live Thin!

DOWNLOAD LIFE IS MENTAL: THINK THIN TO LIVE THIN - KELLY STALLINGS MS LPC